Ashram daily schedule
Ashram follows the following schedule generally. The schedule may change only on special occasions.
05:00 am
05:30 am
07.00 am
07:30 am
09:30 am
10.15 am
11:30 pm
1.00 pm
1.30 pm
3:30 pm
5:30 pm
7:30 pm
9.30 pm

Wake up
Meditation, chanting and lecture or silent walk
Tea time
Asana and Pranayama class
Seva time – selfless service
Bhagavad Gita/Chanting class
Tea time
Main Lecture on philosophy
asana and Pranayama class
Satsang (meditation, chanting and lecture or special program)
Lights out

• Attendance at all activities is mandatory. Changes in the program may occur from time to time as per the prevailing conditions.
• There is one day off in a week. Students are required to attend morning and evening satsangs and to complete their Seva duties. The rest of the day is    free for their personal study and activities.
About Us Course Location    
Our Guiding Lights Varkala Resort    
Present Teachers        
Ashram rules and guidelines  
 Where you can also find us
Ashram daily schedule  
Contact Us Courses
How to become staff  
Photo Gallery Yoga Sadhana Camp
News Update Yoga Teacher Training Courses – level I
Ashram location & facilities Hatha Yoga Intensive (HYI)
Make a Donation Yoga Teacher Training Courses – level II
Copyright 2010 Sivananda Yoga Vidhyapeetham All Rights Reserved. Powered by SGS Media Solutions